Family Side of Coleslaw

Red Lobster

Fat 60% Carbs 33%
Percent Calories

1 order of family side of coleslaw (Red Lobster) contains 440 Calories. The macronutrient breakdown is 33% carbs, 60% fat, and 7% protein. This is a good source of protein (14% of your Daily Value) and fiber (29% of your Daily Value).

Nutrition Facts

For 1 order of family side of coleslaw

Nutrient Value %DV
Calories 440
Fats 32g 41%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 560mg 24%
Carbs 40g 15%
Net carbs 32g
Fiber 8g 29%
Sugar 24g
Protein 8g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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