Falafel, Green Goddess

Grainful

Fat 38% Carbs 49% Protein 14%
Percent Calories

1 entree of falafel, green goddess (Grainful) contains 380 Calories. The macronutrient breakdown is 49% carbs, 38% fat, and 14% protein. This is a good source of protein (23% of your Daily Value), fiber (32% of your Daily Value), and potassium (11% of your Daily Value).

Nutrition Facts

For 1 entree of falafel, green goddess (243g)

Nutrient Value %DV
Calories 380
Fats 16g 21%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 440mg 19%
Carbs 47g 17%
Net carbs 38g
Fiber 9g 32%
Sugar 6g
Protein 13g
Calcium 154mg 15%
Iron 4mg 50%
Potassium 512mg 11%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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