Fajitas
![Fajitas](https://images.eatthismuch.com/img/999559_michellehenders_be6606d9-b7ce-4345-a270-0b8455c79d08.jpeg)
1 serving of fajitas contains 441 Calories. The macronutrient breakdown is 33% carbs, 39% fat, and 28% protein. This is a good source of protein (57% of your Daily Value), fiber (24% of your Daily Value), and potassium (18% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 15 minutes
- Cook Time
- 40 minutes
Ingredients
Cornstarch
½ tbsp or 4g
Directions
- Preheat the oven to 400 degrees F. Mix the chili powder, paprika, onion powder, garlic powder, cumin, cayenne, sugar, salt, and corstarch in a small bowl; set fajita seasoning aside.
- Cut the onion and bell peppers into ¼ to ½ inch wide strips. Place them in a large 9×13 inch casserole dish. Slice the chicken breast into very thin strips and add it to the casserole dish with the vegetables
- Sprinkle the seasoning over the meat and vegetables. Drizzle the vegetable oil over everything and then use your hands to toss the ingredients until everything is well coated in oil and seasoning. Bake in the preheated oven for 35-40 minutes, stirring once half way through. Squeeze the juice from half of the lime over top of the meat and vegetables after it comes out of the oven
- Scoop a small amount of meat and vegetables into the center of each tortilla. Top with a dollop of sour cream.
- Enjoy!
Nutrition Facts
For 1 serving of fajitas (368g)
Nutrient | Value | %DV |
---|---|---|
Calories | 441 | |
Fats | 19g | 25% |
Saturated fats | 6g | 30% |
Trans fats | 0g | |
Cholesterol | 106mg | 35% |
Sodium | 477mg | 21% |
Carbs | 37g | 13% |
Net carbs | 30g | |
Fiber | 7g | 24% |
Sugar | 6g | |
Protein | 32g | |
Calcium | 138mg | 14% |
Iron | 2mg | 26% |
Potassium | 844mg | 18% |
Vitamin D | 0.1μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 63μg | |
Beta carotene | 1182μg | |
Caffeine | 0mg | |
Choline | 121mg | 22% |
Copper | 0.2mg | 20% |
Fluoride | 2μg | |
Folate (B9) | 48μg | 12% |
Lycopene | 0.4μg | |
Magnesium | 92mg | 22% |
Manganese | 0.3mg | 14% |
Niacin | 13mg | 79% |
Pantothenic acid | 2mg | 44% |
Phosphorus | 494mg | 71% |
Retinol | 68μg | |
Riboflavin (B2) | 0.3mg | 25% |
Selenium | 31μg | 56% |
Theobromine | 0mg | |
Thiamine | 0.2mg | 18% |
Vitamin A IU | 2488IU | |
Vitamin A | 181μg | 20% |
Vitamin B12 | 0.4μg | 17% |
Vitamin B6 | 1mg | 105% |
Vitamin C | 92mg | 102% |
Vitamin D IU | 7IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.1μg | |
Vitamin E | 4mg | 28% |
Vitamin K | 10μg | 8% |
Zinc | 2mg | 18% |
Sugars | ||
Sugar | 6g | |
Sucrose | 1g | |
Glucose | 2g | |
Fructose | 2g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 6g | 30% |
Monounsaturated fats | 8g | |
Polyunsaturated fats | 3g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0.2g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 2g | |
Arginine | 2g | |
Aspartic acid | 3g | |
Cystine | 0.3g | |
Glutamic acid | 5g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 3g | |
Lysine | 3g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.4g | |
Tyrosine | 1g | |
Valine | 2g |