Fajitas

Fajitas
Fat 39% Carbs 33% Protein 28%
Percent Calories

1 serving of fajitas contains 441 Calories. The macronutrient breakdown is 33% carbs, 39% fat, and 28% protein. This is a good source of protein (57% of your Daily Value), fiber (24% of your Daily Value), and potassium (18% of your Daily Value).

Makes
4 servings
Prep Time
15 minutes
Cook Time
40 minutes

Ingredients

Directions

  1. Preheat the oven to 400 degrees F. Mix the chili powder, paprika, onion powder, garlic powder, cumin, cayenne, sugar, salt, and corstarch in a small bowl; set fajita seasoning aside.
  2. Cut the onion and bell peppers into ¼ to ½ inch wide strips. Place them in a large 9×13 inch casserole dish. Slice the chicken breast into very thin strips and add it to the casserole dish with the vegetables
  3. Sprinkle the seasoning over the meat and vegetables. Drizzle the vegetable oil over everything and then use your hands to toss the ingredients until everything is well coated in oil and seasoning. Bake in the preheated oven for 35-40 minutes, stirring once half way through. Squeeze the juice from half of the lime over top of the meat and vegetables after it comes out of the oven
  4. Scoop a small amount of meat and vegetables into the center of each tortilla. Top with a dollop of sour cream.
  5. Enjoy!

Nutrition Facts

For 1 serving of fajitas (368g)

Nutrient Value %DV
Calories 441
Fats 19g 25%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 106mg 35%
Sodium 477mg 21%
Carbs 37g 13%
Net carbs 30g
Fiber 7g 24%
Sugar 6g
Protein 32g
Calcium 138mg 14%
Iron 2mg 26%
Potassium 844mg 18%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene 63μg
Beta carotene 1182μg
Caffeine 0mg
Choline 121mg 22%
Copper 0.2mg 20%
Fluoride 2μg
Folate (B9) 48μg 12%
Lycopene 0.4μg
Magnesium 92mg 22%
Manganese 0.3mg 14%
Niacin 13mg 79%
Pantothenic acid 2mg 44%
Phosphorus 494mg 71%
Retinol 68μg
Riboflavin (B2) 0.3mg 25%
Selenium 31μg 56%
Theobromine 0mg
Thiamine 0.2mg 18%
Vitamin A IU 2488IU
Vitamin A 181μg 20%
Vitamin B12 0.4μg 17%
Vitamin B6 1mg 105%
Vitamin C 92mg 102%
Vitamin D IU 7IU
Vitamin D2 0μg
Vitamin D3 0.1μg
Vitamin E 4mg 28%
Vitamin K 10μg 8%
Zinc 2mg 18%
Sugars
Sugar 6g
Sucrose 1g
Glucose 2g
Fructose 2g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 6g 30%
Monounsaturated fats 8g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3 0.2g
Total omega 6 1g
Alpha Linolenic Acid (ALA) 0.1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 2g
Arginine 2g
Aspartic acid 3g
Cystine 0.3g
Glutamic acid 5g
Glycine 1g
Histidine 1g
Hydroxyproline 0g
Isoleucine 1g
Leucine 3g
Lysine 3g
Methionine 1g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 1g
Tryptophan 0.4g
Tyrosine 1g
Valine 2g

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