Extra-Thick Onion Rings, Texas-Cut

President's Choice

Fat 54%Carbs 41%
Percent Calories

4 pieces of extra-thick onion rings, texas-cut (President's Choice) contains 230 Calories. The macronutrient breakdown is 41% carbs, 54% fat, and 5% protein. This has a moderate calorie density, with 230 Calories per 100g.

Nutrition Facts

For 4 pieces of extra-thick onion rings, texas-cut (100g)

NutrientValue%DV
Calories230
Fats14g 18%
Saturated fats3g 13%
Trans fats0.2g
Cholesterol0mg 0%
Sodium470mg 20%
Carbs24g 9%
Net carbs22g
Fiber2g 7%
Sugar4g
Protein3g
Calcium26mg 3%
Iron2mg 23%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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