Extra Lean Steak Mince

Tesco

Fat 33% Protein 67%
Percent Calories

1 serving of extra lean steak mince (Tesco) contains 310 Calories. The macronutrient breakdown is 0% carbs, 33% fat, and 67% protein. This is a good source of protein (93% of your Daily Value) and potassium (18% of your Daily Value).

Nutrition Facts

For 1 serving of extra lean steak mince (250g)

Nutrient Value %DV
Calories 310
Fats 11g 14%
Saturated fats 5g 25%
Trans fats
Cholesterol 155mg 52%
Sodium 200mg 9%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar
Protein 52g
Calcium 20mg 2%
Iron 3mg 33%
Potassium 865mg 18%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats 5g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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