Extra Large Sandwich Buns, Cracked Wheat

Private Selection

Carbs 78% Protein 14%
Percent Calories

1 bun of extra large sandwich buns, cracked wheat (Private Selection) contains 200 Calories. The macronutrient breakdown is 78% carbs, 9% fat, and 14% protein. This has a relatively high calorie density, with 270 Calories per 100g.

Nutrition Facts

For 1 bun of extra large sandwich buns, cracked wheat (74g)

Nutrient Value %DV
Calories 200
Fats 2g 3%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Carbs 40g 15%
Net carbs 37g
Fiber 3g 11%
Sugar 6g
Protein 7g
Calcium 140mg 14%
Iron 3mg 33%
Potassium 120mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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