Everything Bagel

Bagels & Butter Croissant - Everything Bagel, Just Fresh

Carbs 77%Protein 15%
Percent Calories

1 Serving of everything bagel (Bagels & Butter Croissant - Everything Bagel, Just Fresh) contains 390 Calories. The macronutrient breakdown is 77% carbs, 8% fat, and 15% protein. This is a good source of protein (27% of your Daily Value), fiber (14% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 Serving of everything bagel (142g)

NutrientValue%DV
Calories390
Fats3g 4%
Saturated fats0.5g 3%
Trans fats
Cholesterol0mg 0%
Sodium1690mg 73%
Carbs75g 27%
Net carbs71g
Fiber4g 14%
Sugar3g
Protein15g
Calcium200mg 20%
Iron5mg 68%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes