Everyday Entrees, Spaghetti Bolognese meal mix

Quick Weight Loss Centers

Fat 14% Carbs 56% Protein 30%
Percent Calories

1 ½ oz of everyday entrees, spaghetti bolognese meal mix (Quick Weight Loss Centers) contains 140 Calories. The macronutrient breakdown is 56% carbs, 14% fat, and 30% protein. This is a good source of protein (21% of your Daily Value), fiber (18% of your Daily Value), and vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 ½ oz of everyday entrees, spaghetti bolognese meal mix (43g)

Nutrient Value %DV
Calories 140
Fats 3g 3%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 920mg 40%
Carbs 22g 8%
Net carbs 17g
Fiber 5g 18%
Sugar 5g
Protein 12g
Calcium 100mg 10%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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