European Cookies with Belgian Chocolate

Kirkland Signature

Fat 48%Carbs 47%
Percent Calories

4 cookies of european cookies with belgian chocolate (Kirkland Signature) contains 170 Calories. The macronutrient breakdown is 47% carbs, 48% fat, and 5% protein. This has a relatively high calorie density, with 531 Calories per 100g.

Nutrition Facts

For 4 cookies of european cookies with belgian chocolate (32g)

NutrientValue%DV
Calories170
Fats9g 12%
Saturated fats5g 25%
Trans fats0g
Cholesterol3mg 1%
Sodium35mg 2%
Carbs20g 7%
Net carbs20g
Fiber0.5g 2%
Sugar14g
Protein2g
Calcium40mg 4%
Iron1mg 13%
Potassium90mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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