Belgian Cookies with Real Belgian Chocolate

Desobry

Fat 44% Carbs 50%
Percent Calories

3 cookies of belgian cookies with real belgian chocolate (Desobry) contains 150 Calories. The macronutrient breakdown is 50% carbs, 44% fat, and 6% protein. This has a relatively high calorie density, with 517 Calories per 100g.

Nutrition Facts

For 3 cookies of belgian cookies with real belgian chocolate (29g)

Nutrient Value %DV
Calories 150
Fats 7g 9%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 3mg 1%
Sodium 50mg 2%
Carbs 18g 7%
Net carbs 18g
Fiber 0.5g 2%
Sugar 10g
Protein 2g
Calcium 15mg 2%
Iron 1mg 9%
Potassium 60mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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