Ensure Clear

Ensure

Ensure Clear
Carbs 80%Protein 20%
Percent Calories

1 bottle of ensure clear (Ensure) contains 180 Calories. The macronutrient breakdown is 80% carbs, 0% fat, and 20% protein. This is a good source of protein (16% of your Daily Value), vitamin a (30% of your Daily Value), and vitamin c (45% of your Daily Value).

Nutrition Facts

For 1 bottle of ensure clear (284g)

NutrientValue%DV
Calories180
Fats0g 0%
Saturated fats0g 0%
Trans fats
Cholesterol5mg 2%
Sodium50mg 2%
Carbs35g 13%
Net carbs35g
Fiber0g 0%
Sugar
Protein9g
Calcium60mg 6%
Iron1mg 15%
Potassium45mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A270μg 30%
Vitamin B12
Vitamin B6
Vitamin C40mg 45%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose18g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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