Energy Loaf, Apple Cinnamon Crumb

Vital & Delicious

Fat 14%Carbs 71%Protein 15%
Percent Calories

1 loaf of energy loaf, apple cinnamon crumb (Vital & Delicious) contains 110 Calories. The macronutrient breakdown is 71% carbs, 14% fat, and 15% protein. This is a good source of fiber (29% of your Daily Value), calcium (15% of your Daily Value), and iron (113% of your Daily Value).

Nutrition Facts

For 1 loaf of energy loaf, apple cinnamon crumb (54g)

NutrientValue%DV
Calories110
Fats2g 3%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium160mg 7%
Carbs23g 8%
Net carbs15g
Fiber8g 29%
Sugar8g
Protein5g
Calcium150mg 15%
Iron9mg 113%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A300μg 33%
Vitamin B12
Vitamin B6
Vitamin C27mg 30%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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