Eggs, Scrambled With Cheese

Jack's Family Restaurants

Fat 78% Protein 20%
Percent Calories

2 Eggs of eggs, scrambled with cheese (Jack's Family Restaurants) contains 260 Calories. The macronutrient breakdown is 2% carbs, 78% fat, and 20% protein. This is a good source of protein (23% of your Daily Value).

Nutrition Facts

For 2 Eggs of eggs, scrambled with cheese

Nutrient Value %DV
Calories 260
Fats 22g 28%
Saturated fats 6g 30%
Trans fats
Cholesterol 350mg 117%
Sodium 500mg 22%
Carbs 1g 0.4%
Net carbs 1g
Fiber 0g 0%
Sugar
Protein 13g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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