Eggs & Gouda Protein Box

Starbucks Grocery

Fat 52% Carbs 25% Protein 22%
Percent Calories

1 package of eggs & gouda protein box (Starbucks Grocery) contains 540 Calories. The macronutrient breakdown is 25% carbs, 52% fat, and 22% protein. This is a good source of protein (48% of your Daily Value), fiber (18% of your Daily Value), and potassium (14% of your Daily Value).

Nutrition Facts

For 1 package of eggs & gouda protein box (170g)

Nutrient Value %DV
Calories 540
Fats 28g 36%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 385mg 128%
Sodium 800mg 35%
Carbs 30g 11%
Net carbs 25g
Fiber 5g 18%
Sugar 23g
Protein 27g
Calcium 297mg 30%
Iron 4mg 50%
Potassium 654mg 14%
Vitamin D 2μg 13%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 23g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes