Eggless Scramble Breakfast Pockets

Gardein

Fat 32% Carbs 56% Protein 12%
Percent Calories

1 pocket of eggless scramble breakfast pockets (Gardein) contains 200 Calories. The macronutrient breakdown is 56% carbs, 32% fat, and 12% protein. This is a good source of vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 pocket of eggless scramble breakfast pockets (100g)

Nutrient Value %DV
Calories 200
Fats 7g 9%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 490mg 21%
Carbs 28g 10%
Net carbs 26g
Fiber 2g 7%
Sugar 3g
Protein 6g
Calcium 60mg 6%
Iron 2mg 24%
Potassium 160mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 2g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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