Egg and Semolina Pasta with a Creamy Alfredo Sauce

Good & Gather

Fat 33% Carbs 53% Protein 15%
Percent Calories

1 cup of egg and semolina pasta with a creamy alfredo sauce (Good & Gather) contains 220 Calories. The macronutrient breakdown is 53% carbs, 33% fat, and 15% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 1 cup of egg and semolina pasta with a creamy alfredo sauce (151g)

Nutrient Value %DV
Calories 220
Fats 8g 10%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 420mg 18%
Carbs 29g 11%
Net carbs 27g
Fiber 2g 7%
Sugar 11g
Protein 8g
Calcium 90mg 9%
Iron 0mg 0%
Potassium 35mg 1%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes