Easy Baked Chicken Leg Quarters

Ingredients

• Salt

  Table

  1 tbsp or 18g

• Brown sugar

  1 tbsp or 9g

• Garlic powder

  Spices

  1 tbsp or 10g

• Onion powder

  Spices

  1 tbsp or 7g

• Paprika

  Spices

  1 tbsp or 7g

• Pepper

  Spices, black

  1 tsp or 2g

• Thyme

  Spices, dried

  1 tsp, leaves or 1g

• Olive oil

  Salad or cooking

  3 tbsp or 41g

• Chicken leg

  Broilers or fryers, meat and skin, raw

  400g

Directions

1. Preheat the oven to 400F.
2. Rinse the chicken leg quarters in cold water and pat dry with paper towels. Make sure to dry the skin as much as possible.
3. Trim off any excess fat from the quarters without breaking the skin.
4. Combine all of the spices in a small bowl.
5. Add the oil to the seasonings making a paste.
6. Rub the chicken quarters with the paste, making sure to get the entire quarter covered with the seasonings.
7. Place the chicken on a foiled lined sheet pan.
8. Bake at 400F for 45 minutes, or until the internal temperature of the chicken is 165F.

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