Duoz, Caramel Popcorn & Cheddar

Cheez It

Fat 40% Carbs 54%
Percent Calories

½ cup of duoz, caramel popcorn & cheddar (Cheez It) contains 130 Calories. The macronutrient breakdown is 54% carbs, 40% fat, and 6% protein. This has a relatively high calorie density, with 481 Calories per 100g.

Nutrition Facts

For ½ cup of duoz, caramel popcorn & cheddar (27g)

Nutrient Value %DV
Calories 130
Fats 6g 8%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 3mg 1%
Sodium 200mg 9%
Carbs 18g 7%
Net carbs 18g
Fiber 0g 0%
Sugar 5g
Protein 2g
Calcium 20mg 2%
Iron 1mg 8%
Potassium 20mg 0.4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 2g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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