Dumplings, Shrimp & Chicken Breast

Uptime

Fat 16% Carbs 61% Protein 23%
Percent Calories

5 dumplings of dumplings, shrimp & chicken breast (Uptime) contains 170 Calories. The macronutrient breakdown is 61% carbs, 16% fat, and 23% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 5 dumplings of dumplings, shrimp & chicken breast (100g)

Nutrient Value %DV
Calories 170
Fats 3g 4%
Saturated fats 0.4g 2%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 460mg 20%
Carbs 26g 9%
Net carbs 25g
Fiber 1g 4%
Sugar 2g
Protein 10g
Calcium 20mg 2%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.4g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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