Dumplings & Chicken, with Peas, Carrots and Homestyle Gravy

with Peas, Carrots and Homestyle Gravy, On-Cor

Fat 43%Carbs 38%Protein 19%
Percent Calories

1 cup of dumplings & chicken, with peas, carrots and homestyle gravy (with Peas, Carrots and Homestyle Gravy, On-Cor) contains 190 Calories. The macronutrient breakdown is 38% carbs, 43% fat, and 19% protein. This is a good source of protein (16% of your Daily Value) and vitamin a (58% of your Daily Value).

Nutrition Facts

For 1 cup of dumplings & chicken, with peas, carrots and homestyle gravy (151g)

NutrientValue%DV
Calories190
Fats9g 12%
Saturated fats2g 10%
Trans fats
Cholesterol20mg 7%
Sodium730mg 32%
Carbs18g 7%
Net carbs17g
Fiber1g 4%
Sugar3g
Protein9g
Calcium40mg 4%
Iron1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A525μg 58%
Vitamin B12
Vitamin B6
Vitamin C2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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