Dukkah

Nut and Spice Blend - Trader Joe's

Dukkah
Fat 72%Carbs 14%Protein 14%
Percent Calories

2 tblsp of dukkah (Nut and Spice Blend - Trader Joe's) contains 90 Calories. The macronutrient breakdown is 14% carbs, 72% fat, and 14% protein. This has a relatively high calorie density, with 563 Calories per 100g.

Nutrition Facts

For 2 tblsp of dukkah (16g)

NutrientValue%DV
Calories90
Fats7g 9%
Saturated fats0g 0%
Trans fats
Cholesterol0mg 0%
Sodium180mg 8%
Carbs3g 1%
Net carbs1g
Fiber2g 7%
Sugar
Protein3g
Calcium40mg 4%
Iron0.3mg 4%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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