Dry Rubbed St Louis Style Pork Spareribs

Swift Premium

Fat 60% Carbs 9% Protein 30%
Percent Calories

4 oz of dry rubbed st louis style pork spareribs (Swift Premium) contains 260 Calories. The macronutrient breakdown is 9% carbs, 60% fat, and 30% protein. This is a good source of protein (34% of your Daily Value).

Nutrition Facts

For 4 oz of dry rubbed st louis style pork spareribs (112g)

Nutrient Value %DV
Calories 260
Fats 17g 22%
Saturated fats 6g 30%
Trans fats
Cholesterol 50mg 17%
Sodium 600mg 26%
Carbs 6g 2%
Net carbs 6g
Fiber 0g 0%
Sugar 1g
Protein 19g
Calcium 20mg 2%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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