Dr. McDougall's Organic Lentil Vegetable with Kale Vegan Soup

Dr. McDougall's Right Foods

Fat 11%Carbs 74%Protein 15%
Percent Calories

1 serving of dr. mcdougall's organic lentil vegetable with kale vegan soup (Dr. McDougall's Right Foods) contains 80 Calories. The macronutrient breakdown is 74% carbs, 11% fat, and 15% protein. This is a good source of vitamin a (38% of your Daily Value).

Nutrition Facts

For 1 serving of dr. mcdougall's organic lentil vegetable with kale vegan soup (245g)

NutrientValue%DV
Calories80
Fats1g 1%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium480mg 21%
Carbs15g 5%
Net carbs12g
Fiber3g 11%
Sugar3g
Protein3g
Calcium20mg 2%
Iron0.5mg 6%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A342μg 38%
Vitamin B12
Vitamin B6
Vitamin C11mg 12%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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