Dough for Turnover Pastries

Goya

Fat 24% Carbs 64% Protein 12%
Percent Calories

1 disk of dough for turnover pastries (Goya) contains 130 Calories. The macronutrient breakdown is 64% carbs, 24% fat, and 12% protein. This has a relatively high calorie density, with 325 Calories per 100g.

Nutrition Facts

For 1 disk of dough for turnover pastries (40g)

Nutrient Value %DV
Calories 130
Fats 4g 4%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Carbs 21g 8%
Net carbs 21g
Fiber 0.5g 2%
Sugar 2g
Protein 4g
Calcium 0mg 0%
Iron 1mg 14%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes