Double Meat Chicken on Medium White Sub, with Mayo & Cheese

Firehouse Subs

Fat 45%Carbs 27%Protein 28%
Percent Calories

1 sub of double meat chicken on medium white sub, with mayo & cheese (Firehouse Subs) contains 809 Calories. The macronutrient breakdown is 27% carbs, 45% fat, and 28% protein. This is a good source of protein (104% of your Daily Value) and calcium (30% of your Daily Value).

Nutrition Facts

For 1 sub of double meat chicken on medium white sub, with mayo & cheese

NutrientValue%DV
Calories809
Fats42g 54%
Saturated fats10g 50%
Trans fats0g
Cholesterol170mg 57%
Sodium2620mg 114%
Carbs57g 21%
Net carbs54g
Fiber3g 11%
Sugar11g
Protein58g
Calcium300mg 30%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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