Donuts, Mini, Rich Frosted

Mini, Rich Frosted, Tastykake

Fat 52%Carbs 43%
Percent Calories

4 donuts of donuts, mini, rich frosted (Mini, Rich Frosted, Tastykake) contains 250 Calories. The macronutrient breakdown is 43% carbs, 52% fat, and 5% protein. This has a relatively high calorie density, with 439 Calories per 100g.

Nutrition Facts

For 4 donuts of donuts, mini, rich frosted (57g)

NutrientValue%DV
Calories250
Fats15g 19%
Saturated fats10g 50%
Trans fats
Cholesterol15mg 5%
Sodium190mg 8%
Carbs28g 10%
Net carbs26g
Fiber2g 7%
Sugar16g
Protein3g
Calcium20mg 2%
Iron2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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