Donut Minis, Glazed

Speedy Choice

Fat 42% Carbs 55%
Percent Calories

6 donuts of donut minis, glazed (Speedy Choice) contains 380 Calories. The macronutrient breakdown is 55% carbs, 42% fat, and 3% protein. This has a relatively high calorie density, with 413 Calories per 100g.

Nutrition Facts

For 6 donuts of donut minis, glazed (92g)

Nutrient Value %DV
Calories 380
Fats 18g 23%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 21mg 7%
Sodium 430mg 19%
Carbs 53g 19%
Net carbs 53g
Fiber 0.5g 2%
Sugar 29g
Protein 3g
Calcium 26mg 3%
Iron 1mg 18%
Potassium 94mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 29g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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