Donettes

Hostess

Fat 46%Carbs 51%
Percent Calories

3 donuts of donettes (Hostess) contains 250 Calories. The macronutrient breakdown is 51% carbs, 46% fat, and 3% protein. This has a relatively high calorie density, with 446 Calories per 100g.

Nutrition Facts

For 3 donuts of donettes (56g)

NutrientValue%DV
Calories250
Fats13g 17%
Saturated fats7g 35%
Trans fats0g
Cholesterol5mg 2%
Sodium180mg 8%
Carbs32g 12%
Net carbs31g
Fiber1g 4%
Sugar18g
Protein2g
Calcium110mg 11%
Iron1mg 9%
Potassium0mg 0%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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