Donettes

Hostess

Fat 46% Carbs 51%
Percent Calories

3 donuts of donettes (Hostess) contains 250 Calories. The macronutrient breakdown is 51% carbs, 46% fat, and 3% protein. This has a relatively high calorie density, with 446 Calories per 100g.

Nutrition Facts

For 3 donuts of donettes (56g)

Nutrient Value %DV
Calories 250
Fats 13g 17%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 180mg 8%
Carbs 32g 12%
Net carbs 31g
Fiber 1g 4%
Sugar 18g
Protein 2g
Calcium 110mg 11%
Iron 1mg 9%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods