Donettes

Hostess Donettes

Donettes
Fat 35% Carbs 61%
Percent Calories

3 donuts of donettes (Hostess Donettes) contains 250 Calories. The macronutrient breakdown is 61% carbs, 35% fat, and 3% protein. This has a relatively high calorie density, with 439 Calories per 100g.

Nutrition Facts

For 3 donuts of donettes (57g)

Nutrient Value %DV
Calories 250
Fats 10g 13%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 160mg 7%
Carbs 39g 14%
Net carbs 39g
Fiber 0g 0%
Sugar 26g
Protein 2g
Calcium 0mg 0%
Iron 1mg 12%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 26g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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