Dinner, Nantucket Cod

Eat 'n Park

Fat 61% Carbs 13% Protein 27%
Percent Calories

1 order of dinner, nantucket cod (Eat 'n Park) contains 418 Calories. The macronutrient breakdown is 13% carbs, 61% fat, and 27% protein. This is a good source of protein (50% of your Daily Value).

Nutrition Facts

For 1 order of dinner, nantucket cod

Nutrient Value %DV
Calories 418
Fats 28g 36%
Saturated fats
Trans fats
Cholesterol 98mg 33%
Sodium 553mg 24%
Carbs 13g 5%
Net carbs 12g
Fiber 1g 4%
Sugar
Protein 28g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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