Dinner, Hot Open Faced Roast Beef Sandwich With Mashed Potatoes

Frisch's Big Boy

Fat 30%Carbs 47%Protein 24%
Percent Calories

1 Serving of dinner, hot open faced roast beef sandwich with mashed potatoes (Frisch's Big Boy) contains 780 Calories. The macronutrient breakdown is 47% carbs, 30% fat, and 24% protein. This is a good source of protein (82% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 Serving of dinner, hot open faced roast beef sandwich with mashed potatoes (1g)

NutrientValue%DV
Calories780
Fats26g 33%
Saturated fats10g 50%
Trans fats0g
Cholesterol85mg 28%
Sodium2610mg 113%
Carbs91g 33%
Net carbs87g
Fiber4g 14%
Sugar6g
Protein46g
Calcium
Iron
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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