Dinner Extras, Sweet Potato Fries 6 oz

Black Bear Diner

Fat 44% Carbs 53%
Percent Calories

6 wt oz of dinner extras, sweet potato fries 6 oz (Black Bear Diner) contains 480 Calories. The macronutrient breakdown is 53% carbs, 44% fat, and 3% protein. This is a good source of fiber (32% of your Daily Value).

Nutrition Facts

For 6 wt oz of dinner extras, sweet potato fries 6 oz

Nutrient Value %DV
Calories 480
Fats 23g 29%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 590mg 26%
Carbs 63g 23%
Net carbs 54g
Fiber 9g 32%
Sugar 23g
Protein 4g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 23g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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