Dinner, Cedar Plank Wild Alaskan Salmon

Shari's

Fat 50%Carbs 29%Protein 21%
Percent Calories

1 order of dinner, cedar plank wild alaskan salmon (Shari's) contains 649 Calories. The macronutrient breakdown is 29% carbs, 50% fat, and 21% protein. This is a good source of protein (61% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 order of dinner, cedar plank wild alaskan salmon (28g)

NutrientValue%DV
Calories649
Fats36g 46%
Saturated fats9g 45%
Trans fats0g
Cholesterol100mg 33%
Sodium910mg 40%
Carbs47g 17%
Net carbs43g
Fiber4g 14%
Sugar10g
Protein34g
Calcium100mg 10%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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