Denver Omelette

BREAKFAST MENU - Omelettes - Denver Omelette, Ruby's Diner

Fat 51% Carbs 25% Protein 24%
Percent Calories

1 Serving of denver omelette (BREAKFAST MENU - Omelettes - Denver Omelette, Ruby's Diner) contains 890 Calories. The macronutrient breakdown is 25% carbs, 51% fat, and 24% protein. This is a good source of protein (95% of your Daily Value).

Nutrition Facts

For 1 Serving of denver omelette

Nutrient Value %DV
Calories 890
Fats 49g 63%
Saturated fats 25g 125%
Trans fats
Cholesterol 680mg 227%
Sodium 2210mg 96%
Carbs 55g 20%
Net carbs 53g
Fiber 2g 7%
Sugar 5g
Protein 53g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 25g 125%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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