Denver Omelet

Quickfresh LLC

Fat 33% Carbs 38% Protein 29%
Percent Calories

1 container of denver omelet (Quickfresh LLC) contains 390 Calories. The macronutrient breakdown is 38% carbs, 33% fat, and 29% protein. This is a good source of protein (50% of your Daily Value) and potassium (24% of your Daily Value).

Nutrition Facts

For 1 container of denver omelet (397g)

Nutrient Value %DV
Calories 390
Fats 14g 18%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 205mg 68%
Sodium 590mg 26%
Carbs 36g 13%
Net carbs 33g
Fiber 3g 11%
Sugar 4g
Protein 28g
Calcium 80mg 8%
Iron 3mg 40%
Potassium 1130mg 24%
Vitamin D 1μg 9%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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