Deluxe Churned Cookies N' Cream Light Ice Cream

Kroger

Fat 27%Carbs 64%Protein 9%
Percent Calories

⅔ cup of deluxe churned cookies n' cream light ice cream (Kroger) contains 160 Calories. The macronutrient breakdown is 64% carbs, 27% fat, and 9% protein. This has a moderate calorie density, with 186 Calories per 100g.

Nutrition Facts

For ⅔ cup of deluxe churned cookies n' cream light ice cream (86g)

NutrientValue%DV
Calories160
Fats5g 6%
Saturated fats3g 15%
Trans fats0g
Cholesterol15mg 5%
Sodium95mg 4%
Carbs27g 10%
Net carbs27g
Fiber0.5g 2%
Sugar20g
Protein4g
Calcium110mg 11%
Iron0.4mg 5%
Potassium150mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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