Deluxe Breakfast Bento

7-Eleven

Fat 35% Carbs 54% Protein 12%
Percent Calories

1 container of deluxe breakfast bento (7-Eleven) contains 710 Calories. The macronutrient breakdown is 54% carbs, 35% fat, and 12% protein. This is a good source of protein (36% of your Daily Value) and vitamin d (33% of your Daily Value).

Nutrition Facts

For 1 container of deluxe breakfast bento (316g)

Nutrient Value %DV
Calories 710
Fats 27g 35%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 131mg 44%
Sodium 960mg 42%
Carbs 93g 34%
Net carbs 93g
Fiber 0g 0%
Sugar 2g
Protein 20g
Calcium 28mg 3%
Iron 2mg 25%
Potassium 13mg 0.3%
Vitamin D 5μg 33%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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