Delta Surf & Turf

ENTREES - BBQ Surf and Turf with Catfish, Red Hot & Blue

Fat 60% Carbs 15% Protein 25%
Percent Calories

1 serving of delta surf & turf (ENTREES - BBQ Surf and Turf with Catfish, Red Hot & Blue) contains 1020 Calories. The macronutrient breakdown is 15% carbs, 60% fat, and 25% protein. This is a good source of protein (114% of your Daily Value).

Nutrition Facts

For 1 serving of delta surf & turf

Nutrient Value %DV
Calories 1020
Fats 68g 87%
Saturated fats 22g 110%
Trans fats 0g
Cholesterol
Sodium 2220mg 97%
Carbs 38g 14%
Net carbs 37g
Fiber 1g 4%
Sugar
Protein 64g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 22g 110%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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