Deli Style Turkey on Whole-Wheat

Outtakes Quick Cuisine

Fat 48% Carbs 25% Protein 28%
Percent Calories

8 ¼ oz of deli style turkey on whole-wheat (Outtakes Quick Cuisine) contains 420 Calories. The macronutrient breakdown is 25% carbs, 48% fat, and 28% protein. This is a good source of protein (54% of your Daily Value), calcium (45% of your Daily Value), and vitamin a (58% of your Daily Value).

Nutrition Facts

For 8 ¼ oz of deli style turkey on whole-wheat (236g)

Nutrient Value %DV
Calories 420
Fats 23g 29%
Saturated fats 8g 40%
Trans fats 1g
Cholesterol 80mg 27%
Sodium 1730mg 75%
Carbs 27g 10%
Net carbs 23g
Fiber 4g 14%
Sugar 6g
Protein 30g
Calcium 450mg 45%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 525μg 58%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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