Deli Honey Cured Ham water added

Safeway Select

Fat 19%Carbs 29%Protein 52%
Percent Calories

1 serving of deli honey cured ham water added (Safeway Select) contains 70 Calories. The macronutrient breakdown is 29% carbs, 19% fat, and 52% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 serving of deli honey cured ham water added (57g)

NutrientValue%DV
Calories70
Fats2g 2%
Saturated fats0.5g 2%
Trans fats0g
Cholesterol30mg 10%
Sodium460mg 20%
Carbs5g 2%
Net carbs5g
Fiber0g 0%
Sugar4g
Protein9g
Calcium0mg 0%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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