Deli Hickory Smoked Ham Salad

Walmart

Fat 61% Carbs 19% Protein 19%
Percent Calories

1 serving of deli hickory smoked ham salad (Walmart) contains 210 Calories. The macronutrient breakdown is 19% carbs, 61% fat, and 19% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 1 serving of deli hickory smoked ham salad (100g)

Nutrient Value %DV
Calories 210
Fats 14g 18%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 840mg 37%
Carbs 10g 4%
Net carbs 10g
Fiber 0g 0%
Sugar 6g
Protein 10g
Calcium 0mg 0%
Iron 0.2mg 2%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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