Deli Club, Oven Roasted Turkey, Smoked Ham & Cheese on Homestyel White Bread

Deli Express

Fat 26% Carbs 46% Protein 28%
Percent Calories

1 sandwich of deli club, oven roasted turkey, smoked ham & cheese on homestyel white bread (Deli Express) contains 240 Calories. The macronutrient breakdown is 46% carbs, 26% fat, and 28% protein. This is a good source of protein (30% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 1 sandwich of deli club, oven roasted turkey, smoked ham & cheese on homestyel white bread (125g)

Nutrient Value %DV
Calories 240
Fats 7g 9%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 1130mg 49%
Carbs 28g 10%
Net carbs 26g
Fiber 2g 7%
Sugar 5g
Protein 17g
Calcium 195mg 20%
Iron 1mg 18%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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