Decorated Shortbread Cookies

Wegmans

Fat 51% Carbs 43%
Percent Calories

1 cookie of decorated shortbread cookies (Wegmans) contains 190 Calories. The macronutrient breakdown is 43% carbs, 51% fat, and 6% protein. This has a relatively high calorie density, with 463 Calories per 100g.

Nutrition Facts

For 1 cookie of decorated shortbread cookies (41g)

Nutrient Value %DV
Calories 190
Fats 11g 14%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 115mg 5%
Carbs 21g 8%
Net carbs 21g
Fiber 0g 0%
Sugar 6g
Protein 3g
Calcium 8mg 1%
Iron 1mg 12%
Potassium 27mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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