David Bbq Sunflower Seeds, Unprepared

ConAgra Foods Inc.

Fat 72%Carbs 11%Protein 17%
Percent Calories

1 package (23g Kernels Plus Seasoning On Shell)* of david bbq sunflower seeds, unprepared (ConAgra Foods Inc.) contains 150 Calories. The macronutrient breakdown is 11% carbs, 72% fat, and 17% protein. This is a good source of magnesium (19% of your Daily Value).

Nutrition Facts

For 1 package (23g Kernels Plus Seasoning On Shell)* of david bbq sunflower seeds, unprepared (23g)

NutrientValue%DV
Calories150
Fats11g 15%
Saturated fats1g 7%
Trans fats0g
Cholesterol
Sodium1900mg 83%
Carbs4g 1%
Net carbs4g
Fiber
Sugar1g
Protein6g
Calcium0mg 0%
Iron1mg 14%
Potassium180mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium80mg 19%
Manganese
Niacin
Pantothenic acid
Phosphorus200mg 29%
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc1mg 11%
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 7%
Monounsaturated fats3g
Polyunsaturated fats7g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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