dark chocolate rice cakes

Fat 50%Carbs 45%
Percent Calories

1 serving of dark chocolate rice cakes contains 199 Calories. The macronutrient breakdown is 45% carbs, 50% fat, and 5% protein. This has a relatively high calorie density, with 533 Calories per 100g.

Ingredients

Nutrition Facts

For 1 serving of dark chocolate rice cakes (37g)

NutrientValue%DV
Calories199
Fats11g 14%
Saturated fats6g 31%
Trans fats0g
Cholesterol2mg 1%
Sodium32mg 1%
Carbs22g 8%
Net carbs20g
Fiber3g 9%
Sugar10g
Protein2g
Calcium19mg 2%
Iron2mg 24%
Potassium187mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene3μg
Beta carotene7μg
Caffeine24mg
Choline3mg 1%
Copper0.4mg 44%
Fluoride0μg
Folate (B9)2μg 0.5%
Lycopene0μg
Magnesium62mg 15%
Manganese1mg 31%
Niacin1mg 6%
Pantothenic acid0.2mg 4%
Phosphorus106mg 15%
Retinol0μg
Riboflavin (B2)0mg 2%
Selenium5μg 8%
Theobromine179mg
Thiamine0mg 1%
Vitamin A IU14IU
Vitamin A1μg 0.1%
Vitamin B120.1μg 2%
Vitamin B60mg 2%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.3mg 2%
Vitamin K2μg 2%
Zinc1mg 9%
Sugars
Sugar10g
Sucrose10g
Glucose0g
Fructose0g
Lactose0.1g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats6g 31%
Monounsaturated fats3g
Polyunsaturated fats0.4g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.3g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0.1g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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