Dark Chocolate Milk Protein Shake

Organic Valley

Fat 16%Carbs 50%Protein 33%
Percent Calories

1 bottle of dark chocolate milk protein shake (Organic Valley) contains 190 Calories. The macronutrient breakdown is 50% carbs, 16% fat, and 33% protein. This is a good source of protein (29% of your Daily Value) and calcium (50% of your Daily Value).

Nutrition Facts

For 1 bottle of dark chocolate milk protein shake

NutrientValue%DV
Calories190
Fats4g 4%
Saturated fats2g 10%
Trans fats0g
Cholesterol20mg 7%
Sodium210mg 9%
Carbs24g 9%
Net carbs23g
Fiber1g 4%
Sugar23g
Protein16g
Calcium500mg 50%
Iron1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar23g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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