Dark Chocolate, Medium, 60% Cacao

Medium, 60% Cacao, Brix

Fat 57% Carbs 38%
Percent Calories

1 oz of dark chocolate, medium, 60% cacao (Medium, 60% Cacao, Brix) contains 140 Calories. The macronutrient breakdown is 38% carbs, 57% fat, and 5% protein. This has a relatively high calorie density, with 500 Calories per 100g.

Nutrition Facts

For 1 oz of dark chocolate, medium, 60% cacao (28g)

Nutrient Value %DV
Calories 140
Fats 10g 13%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Carbs 15g 5%
Net carbs 13g
Fiber 2g 7%
Sugar 1g
Protein 2g
Calcium 20mg 2%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes