Dairy-Free Yogurt Alternative made with Soy, Blueberry

Silk

Fat 21%Carbs 60%Protein 19%
Percent Calories

1 container of dairy-free yogurt alternative made with soy, blueberry (Silk) contains 130 Calories. The macronutrient breakdown is 60% carbs, 21% fat, and 19% protein. This is a good source of calcium (26% of your Daily Value).

Nutrition Facts

For 1 container of dairy-free yogurt alternative made with soy, blueberry (150g)

NutrientValue%DV
Calories130
Fats3g 4%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium70mg 3%
Carbs19g 7%
Net carbs17g
Fiber2g 7%
Sugar14g
Protein6g
Calcium260mg 26%
Iron1mg 9%
Potassium
Vitamin D4μg 27%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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