Dairy Free Plain Almond Milk Yogurt

Kite Hill

Fat 56% Carbs 33% Protein 11%
Percent Calories

1 container of dairy free plain almond milk yogurt (Kite Hill) contains 140 Calories. The macronutrient breakdown is 33% carbs, 56% fat, and 11% protein. This has a relatively low calorie density, with 93 Calories per 100g.

Nutrition Facts

For 1 container of dairy free plain almond milk yogurt (150g)

Nutrient Value %DV
Calories 140
Fats 9g 12%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 10mg 0.4%
Carbs 12g 4%
Net carbs 9g
Fiber 3g 11%
Sugar 5g
Protein 4g
Calcium 50mg 5%
Iron 1mg 13%
Potassium 121mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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