Crunchy Candy Cookie

Cross Country Cookie

Fat 36%Carbs 63%
Percent Calories

3 oz of crunchy candy cookie (Cross Country Cookie) contains 360 Calories. The macronutrient breakdown is 63% carbs, 36% fat, and 1% protein. This has a relatively high calorie density, with 424 Calories per 100g.

Nutrition Facts

For 3 oz of crunchy candy cookie (85g)

NutrientValue%DV
Calories360
Fats13g 17%
Saturated fats5g 25%
Trans fats0g
Cholesterol25mg 8%
Sodium300mg 13%
Carbs51g 19%
Net carbs50g
Fiber1g 4%
Sugar25g
Protein1g
Calcium40mg 4%
Iron1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar25g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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